Strawberries whiten teeth due to malic acid, but use in moderation to avoid enamel erosion. Watermelon is a malic acid alternative.
Want a white smile? Choose pineapple or papaya! Bromelain in fresh pineapple breaks down stains on teeth's surface, boosting your smile!
Raw celery & cucumber are tooth-friendly due to fiber, vitamins, and water content. They act as natural abrasives, removing surface stains.
Baking soda, a natural remedy for whiter teeth, but use cautiously as it can be abrasive. Mix a bit with toothpaste occasionally.
Carrots, apples, and leafy greens act as natural abrasives, massaging gums, removing stains, and strengthening teeth with vitamins.
Sugar-free gum: Keeps teeth clean, maintains brightness, removes residue, reduces acid/cavities, promotes saliva flow—prevent plaque buildup/decay.
Calcium-rich dairy strengthens teeth, fights cavities, and lactic acid protects enamel, maintaining white teeth.