12 Surprising Health Benefits of Mangosteen

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Filled With Antioxidants

Mangosten: Folate, xanthones & vitamin C - potent antioxidants neutralizing free radicals, preventing chronic diseases.

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Supports a Healthy Immune System

Mangosteen: Rich in fiber & vitamin C for a healthy immune system. Its antibacterial properties protect overall health.

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Promotes Heart Health

Research suggests that mangosteen extract has the potential to reduce LDL, or bad cholesterol and triglycerides, helping reduce the risk of heart disease.

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Has Anti-Inflammatory Properties

Mangosteen contains xanthones, which in addition to having antioxidant properties, also have anti-inflammatory properties. Mangosteen is also high in fiber

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Assists With Weight Loss

Mangosteen's anti-inflammatory benefits aid metabolism, supporting weight management. Part of a healthy diet & exercise plan.

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Promotes Healthy Skin

Mangosteen extract: shields skin from sun damage with antioxidants & anti-inflammatory properties, combating aging signs.

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Aids Brain Health

H2O: Crucial for liver health. A 2021 study found men who had β‰₯8 glasses/day were less likely to develop NAFLD. Replace a drink with water.

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Helps Control Blood Sugar

Mangosteen's xanthones help maintain blood sugar levels, reduce insulin resistance. May benefit diabetes prevention.

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Supports Digestive Health

Because mangosteen is loaded with fiber, it’s unsurprising that one of its many benefits is digestive health support. Diets that are high in fiber help maintain bowel regularity.

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May Help Reduce The Risk of Cancer

The antioxidants and anti-inflammatory properties of mangosteen have the potential to help combat the development of cancerous cells in the body.

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Promotes Overall Nutrition

Despite being low in calories, mangosteen is high in nutrition. The fruit contains vitamin b, vitamin B9, vitamin B1, vitamin B2, manganese, copper, and magnesium, fiber, and is low in fat.

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Improved Circulation

Mangosteen improves circulation, guards against diseases like atherosclerosis, and may protect the eyes from cataracts.

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